Prevention
Amazing 'superfoods' that can help fight asthma naturally
By making heart-healthy lifestyle choices when it comes to your diet, weight and fitness. Here are a few ways to start:
Diabetes can be well managed with healthy eating, combined with regular physical activity and weight management. No special diets are required.
It may seem that there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding.
If you suspect you could be pregnant, you can see your doctor (or family planning clinic) for a pregnancy test. The doctor may perform a pregnancy test on your blood or urine. Alternatively, you could buy a home pregnancy test…