How do I Clean Lungs After Quitting Smoking ?

Many long term smokers have dealt with bronchitis or persistent cough.

The best thing smokers can do is quit smoking. However, if you are not willing to quit this unhealthy habit, you can at least try cleansing your lungs. Eat lots of onion, garlic, ginger and turmeric. All these ingredients are great preventive against malignant diseases. Turmeric has antibacterial, antiviral and anticancer properties. It also contains an abundance of omega-3 fatty acids and it is recommended for you to use it on a daily basis.

Recipe:

Magical Elixir For Smokers – Cleanse Your Lungs


Ingredients
– 1 kg of onions
– 1 liter of water
– 400 grams of brown sugar
– 2 teaspoons of turmeric
– Small peeled ginger root

Instructions

Put the sugar in the water and place this mixture on fire.
Add the onions, which should be peeled and cut into quarters, ground ginger and turmeric. When the mixture starts boiling reduce the fire.
Cook until the liquid is reduced by half.
When you are done cooking, strain the resulting mixture and transfer it into glass jar.
After the mixture cools, place the jar in the fridge.
You should consume two tablespoon of this remedy in the morning on an empty stomach and in the evening two hours before dinner.

Last modified on 18/03/2016

Related items

    This small wonder from Mother Nature can treat just about anything . The benefits of onions are certainly not to be undervalued even though this really is an overstatement .
    Right now we are going to display you the ideal and also more effective methods to utilize these types of vegetables in the therapy of numerous ailments such as cancer , fever as well as cold .

    People are all conscious that pineapple is a very healthy as well as nourishing fresh fruit which is often extremely powerful treatment against cold as well as cough in the actual winter season .
    Together with a superb quantity of important nourishment the actual emperor of fresh fruits is full of trace components , enzymes , nutrients and also vitamins .

    Using tobacco is unquestionably the deadliest practice on the planet . Sadly , it does not prevent many individuals coming from smoking cigarettes . Sixty million us residents are afflicted by health problems due to this destructive practice .

    Not many of you are aware of the fact that the oral health significantly affects your overall health.

    Did you feel bloated? Well, we all feel like that sometimes ... Although bloated belly can be a sign of serious health problems can often be a consequence of the wrong food choices. What should I eat to prevent bloating stomach?