Food & Recipes
Scientists worldwide have acknowledged the beneficial effects of the golden milk on the body and they recommend to be consumed everyday. It's all about the turmeric, the queen of spices.
Do you want to naturally speed up your metabolism , try using some of these spices because scientists in numerous studies confirm that they have beneficial effect on our health and help maintain a slim figure.
If you are making a raw food dish that requires a concentrated sweetener, then use any of the following:
If you don’t want to feel heavy after a meal, it is recommended to drink herbal infusion to improve digestion.
Goji berries are one of my personal favorite “superfoods” and I use them on a weekly if not daily basis. Goji berries have a long history of use in traditional Chinese medicine.Goji berries also known as the wolfberry,they are small…