Be Your Own Breakfast Chef And Start The Day With These Amazing Jar Recipes

Well you know that breakfast is the most important meal of the day. A yummy breakfast can make your day more beautiful, more energetic and will prepare you for the upcoming day.


You don't have time to eat breakfast at home, so you eat at you job? Bring your healthy meal in a jar.

Therefore, it is important to choose something healthy and easy.

Here are some suggestions:

1. Creamy fruit breakfast in a jar


8 tablespoons yogurt
2 tablespoons honey
3 tablespoons raspberries
2 teaspoons of chia seeds


Mix All the ingredients and put them in a jar.

2. Energy Bomb


8 tablespoons yogurt
3 teaspoons honey
4 prunes
2 dried figs
Little Blueberry
4 Brazil nuts
1 banana
Nuts optional

Preparation: Chop the Banana, mix all the ingredients and finally add the yogurt.

3. Omelette in a jar for 3 minutes


2 eggs
1 teaspoon chopped ham
1 small chopped tomato
1 tablespoon cheese
Olive oil

Preparation: Sprinkle a jar of olive oil, beat the eggs and add the tomato, cheese, salt, pepper and ham.
Put them in the microwave for one minute, remove and stir well and bring them back to the microwave another 40 seconds to 1 minute.

Decorate with fresh vegetables as desired.

Last modified on 22/10/2015

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