Diet

The pineapple diet is a restrictive weight loss program that focuses on the alleged weigh loss benefits of pineapple . What Is the Pineapple Diet? The pineapple diet is actually known as the pineapple and tuna diet.

17 Snacks That Make You Lose Weight

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.
If you're sacrificing snacks to cut calories, stop—to lose weight, you need snacks. Snacking is an opportunity to fuel your body between meals.
Is your mindset keeping you fat? Here's how a new attitude can help you think yourself thin.
This Chono diet -Nutrition is so popular nowadays learn why.
---Parsley and cilantro (coriander) are very powerful natural green plant foods for detoxing heavy metals out of your body. Add these amazing herbs to juices, salads, soups and meals.

Anti-Aging Smoothie Recipes

Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that helps, too). It also means paying attention to your diet. By tossing nutrient-rich fruits, vegetables and other goodies into your blender, you…

Gluten Free Diet

What is Gluten?Gluten is a protein found in wheat, rye and barley that causes intestinal damage (often resulting in wt loss and nutrient deficiencies) for individuals with gluten intolerance. Common symptoms of gluten intolerance include: diarrhea, abdominal pain, bloating, fatigue, …