Diet

A Positive and good thing about this diet is that you can really enjoy the food that you eat without having to bother about counting the calories. Nutritionist Zoe Harkombe spent 20 years exploring the loss of weight and habits…
The diet of the "first racket in the world" based on food without gluten, or a combination of eggs, soups, nuts, fresh meat, fish, poultry, certain dairy products, plenty of fruits and vegetables. "I lost several kilograms, but this diet…
3 day diet is a very low calorie diet and quick weight loss program.
The famous Dr. Oz has many times emphasized the power of green tea when it comes to cleansing the body of toxins and its vitality.
You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds…
The 4-time Golden Globe nominee feels her confident best when she is physically fit. So when she’s not working she still puts in a 30-minute workout session everyday without heading for a gym or turning to fancy trainers. A mixed-bag…
How much protein should you consume daily? A simple, straightforward and highly effective guideline for supporting muscle growth, fat loss and recovery is to consume 1 gram of protein per pound of body weight daily.
It takes its origin from ancient native Latino American times. They used potatoes for deep digestive tract cleaning and overall body detox.This is a very unique and effective potato diet that will help you lose weight and cleanse your body…