Diet

One of the most common fitness questions - whether too rapid weight loss is dangerous to health? What fitness experts read between the lines is - to be starving to knock off a few kilos?
There’s no debate about what constitutes the full biological value of vitamins and minerals in your fruits and vegetables.
This is russian hit method which is available to all. Rapid rejuvenation of cells can be achieved by stimulating the secretion of gastric juices.
There are several types of three-day diets that you can solve the excess weight without starvation. You may lost 1.5 to 2 kg.
Trying to kick a weight loss plateau?
While it is desirable to do every day at least one series of abdominal exercises, there are a few habits and tricks that will quickly bring you a flat stomach.
Do not let yourself to gain excessive weight during the winter months, especially during the holidays.
Most of us are familiar with apple cider vinegar.