GREAT: A Mixture for Melting Calories - Add in the Morning Coffee

Do not let yourself to gain excessive weight during the winter months, especially during the holidays.

 

Try to balance your diet, and here is a perfect recipe for a mixture that can be eaten with your coffee if you happen to have a kilo more.

Ingredients:

  • 180 ml of coconut oil (unmelted)
  • 8 tablespoons honey
  • 1 teaspoon cinnamon
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon cocoa

Preparation:

Mix all ingredients until you get a homogeneous mixture. Rolled metal: then sheet the mixture in a glass container.

Consumption:

Add 1-2 teaspoons of this mixture in your morning cup of coffee while it's hot. Or you can mix everything together in a blender and then enjoy your favourite morning beverage.

Last modified on 17/01/2016

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