The recent study shows that around 1/3 of US population is overweight whereas another 1/3 population is struggling with obesity. Many people are trying hard to bring these numbers down and provide a healthy life to everybody. It’s important to have ambition and to educate yourself.
When it comes to weight loss or burning fat most of the people suggest proper diet and a lot of exercises. Although it is a one of the best way to get rid of excessive weight, but there are some simple remedies which you help you to lose weight.
Here is a miracle drink which will burn your fat like crazy. The drink will help to boost the metabolism and burn the extra calories quickly.
Here’s the recipe for this miraculous drink that will help you lose belly fat:
• 1 cup of pineapple chunks
• 1 lemon
• 6 mint leaves
• 2 cm long grated ginger root
• 2 cups water
Method of preparation:
Mix all the ingredients in a blender to get the juice. It is best to drink this beverage in the evening to achieve best results.
Benefits of the ingredients:
All ingredients in this drink have slimming properties.
Lemon is well known for its digestive properties. It prevents the storage of toxins and fat formation in the organism. Including lemon into your diet is recommended for body’s detoxification and losing weight.
Pineapple is high in minerals (potassium, iron, sodium, calcium), vitamins, fiber and an enzyme bromelain, which makes it a great fat burner.
Ginger is known as a strong anti-inflammatory agent, but it is also very efficient as a slimming ally. It boosts metabolism and help burn fat. Ginger is also good as an appetite suppressant and to help with digestion
Finally, mint is well known for its antiseptic and digestive properties, it relaxes the muscles, stimulates the perspiration and tones the body. Mint is also high in antioxidants and contains iron and vitamin E.