What Herbs and Foods Helped the Past Generations to Lose Weight?

Lose Weight healthy and safe with this old recipes:

Tea from corn silk

In a cup of boiling water,dip a spoon corn silk and leave it for 5-10 minutes. During the day you need to drink 5 cups of this tea in a distance of a few hours. This drink does not have any harmful effects and you can use it for a longer period of time.


Apple cider vinegar

Apple vinegar melts fat and speeds up metabolism, which is the perfect combination. Put a teaspoon of vinegar in a glass of water and drink before breakfast. 


Celery

Celery is an herb that is said to have negative calories. What does that mean? That during digestion burn more calories than you entered .


Olive seeds

There is nothing terrible to swallow a few seeds of olives, because they will reduce the feeling of hunger because they are difficult to digest. Thereby reducing the secretion of stomach acid and create a pleasant feeling in the stomach. Just do not overdo it, enough is one seed per day.

Coconut oil

If you eat food prepared with coconut oil will stay fuller longer and is lessen your chances to be hungry between meals.


Black Cumin

Eastern peoples believe that black cumin prevents obesity, so they use this grocery in food that is easily fattening (bread and pastries).


Honey and cinnamon

Every morning, half an hour after breakfast and at night before bedtime is recommended to consume a teaspoon of honey and cinnamon dissolved in a cup of hot water.

Last modified on 13/10/2015

Related items

    DATES ARE Full Of Fibers AND Increase Digestive function
    These fairly sweet fresh fruits are perfect alternative to white sugar . They decrease cravings as they are very easily broken down . The existence of numerous nutrients means they are ideal for everyone . Dates are fantastic in the therapy of numerous ailments like heart disease , cerebral vascular accidents avoidance , anemia , cholesterol not to mention cancer as well .

    Sauerkraut can easily keep on being garden-fresh for a longer duration as well as being very full of a lot of health advantages like every other fermented food .
    Advantageous Consequences Of Sauerkraut

    Each 3rd individual on the planet battles getting free of all of the excess weight . A lot of people do exercises , run and also stick to rigid eating habits guidelines to be able to shed weight .

    Unfortunately, there's no particular diet that's been proven to relieve depression.

    Little sun, a little water, quality day cream and night cream even better quality, good sleep and your skin will look better than ever right? That is not necessarily true.