Tea from corn silk
In a cup of boiling water,dip a spoon corn silk and leave it for 5-10 minutes. During the day you need to drink 5 cups of this tea in a distance of a few hours. This drink does not have any harmful effects and you can use it for a longer period of time.
Apple cider vinegar
Apple vinegar melts fat and speeds up metabolism, which is the perfect combination. Put a teaspoon of vinegar in a glass of water and drink before breakfast.
Celery is an herb that is said to have negative calories. What does that mean? That during digestion burn more calories than you entered .
There is nothing terrible to swallow a few seeds of olives, because they will reduce the feeling of hunger because they are difficult to digest. Thereby reducing the secretion of stomach acid and create a pleasant feeling in the stomach. Just do not overdo it, enough is one seed per day.
If you eat food prepared with coconut oil will stay fuller longer and is lessen your chances to be hungry between meals.
Eastern peoples believe that black cumin prevents obesity, so they use this grocery in food that is easily fattening (bread and pastries).
Honey and cinnamon
Every morning, half an hour after breakfast and at night before bedtime is recommended to consume a teaspoon of honey and cinnamon dissolved in a cup of hot water.