Number of women reduced their waist in a very short time, thanks to this recipes, of course supported with some exercises. This fat burning drinks eliminates the excess water from the organism and burns fat, improves brain function, memory, hearing and vision. The healthy way to trim down your tummy is to use natural home remedies.
Cucumber Ginger Drink
Mix 1 peeled and grated cucumber, the juice of 1 medium-sized lemon, 3 tablespoons of mint paste, and 1 tablespoon of grated ginger in a jug, and leave it overnight. In the morning, add 8 glasses of water to this mixture. Put it in a bottle and sip it throughout the day to burn fat naturally.
Green tea has a lot of healthy compounds in it, but the one that will help shrink your belly is catechins. Catechins are a naturally occurring antioxidant, which is found in green tea, and they have been found to be especially good at helping people lose abdominal fat. A 2009 study found that people who drank green tea catechins lost more abdominal fat than the control group.
Though, yogurt can help in gaining more weight, but plain and Greek yogurt can help in cut down the excess fat from the belly. Eat only Greek and plain yogurt to reduce the fat.
Vegetables are healthy and you may have probably incorporated them into your diet already. But you can gain more benefits by drinking vegetable juice, which not only makes you feel satisfied, but it is also healthy, after drinking a small glass of it. On average, you can have fewer calories in your body, when you consume more vegetable juice, up to 135 calories less.
The coconut water is very rich with electrolytes. It contains more electrolytes than all the other drinks on this list. You’ll enjoy its taste without adding sugar or artificial flavors. The coconut water also will speed up your metabolism and it will give you energy
Apple Cider Vinegar Drink
In a tall glass of cold water, add two tablespoons of apple cider vinegar, the juice of 1 medium-sized lemon, a sprinkle of cinnamon powder and a dab of honey. Drink this fat-burning drink every morning to promote weight loss.
Finally, peppermint tea can help flatten your belly. Peppermint can aid in digestion, including helping your stomach process fat. This can help to minimize bloating and keep your tummy nice and tight. So grab a soothing and uplifting peppermint tea, enjoy and help your belly feel smooth!
Celery also helps in reducing the fat from the belly and it contains only 8 calories. Drink celery juice or eat raw celery as a salad
Green and Black Tea
You may have already heard about how valuable and nutritious green tea is for people who want to lose the extra weight. This is a fact as green tea will allow you to burn more calories, by speeding up the metabolic process in your body. Green tea can burn up 43% more fat than regular drinks you consume. The same thing goes to black tea, which is also ideal for those who aim to be healthier.