Top reasons for weight gaint!

If you are gaining weight for what seems to be no reason, or are having a hard time losing weight, consider these factors.



Many anti-depressant medications cause weight gain—so if you’re depressed and taking pills for it, expect to see a bump in weight
between five and 15 pounds, with continued gradual accumulation over the years.


There’s a long list of medications that can cause weight gain: If you’re taking birth control pills, excess hormones for hormone therapy, steroids, betablockers
for heart disease and blood pressure, anti-seizure meds, breast cancer medications like Tamoxifen, some treatments for rheumatoid arthritis, and even some migraine and heartburn
medications, you may notice pounds creeping on.


Digestive issues, including slow bowel movements and gluten sensitivity, may also account for excess pounds.


Being low in vitamin D, magnesium, melatonin, vitamin B or iron can compromise your immune system, sap your energy levels, or alter your metabolism in ways that make it harder to take healthy-lifestyle steps. You may compensate for low energy with caffeine, sweets, and simple carb or find
that you feel too run down or weak to exercise.


Many musculoskeletal conditions, including back pain, but also osteoarthritis and knee or hip pain, can result in unintentional weight gain.


Studies indicate that more than 50% of the population of American women are dieting at any given time. Yet, the quest to lose weight often can do more harm than good. A reason why many women gain weight is because they don’t
eat enough. When you aren’t consuming enough food, the metabolism slows down and the body begins to store fat.


Dieters may be seduced by packages with the words “lowfat” or “lite” printed on them. However, these low-fat foods often contain as many calories
as normal food items and are clinically proven to alter fat metabolism.


Our bodies need “good” fats to thrive. Replacing “bad” fats with “good” fats is almost a universal recommendation with health experts.


The demands of having a career and managing a family may cause someone to pack on the pounds. Stress causes the body go into crisis mode. As a result, the body begins to slow down and store fat.


Our bodies can’t survive more than a few days without water. Second to air, it’s the most important element our bodies need to survive. Dehydration causes hormone disruption and that causes weight gain. The rule of thumb for proper hydration is half your body weight in ounces of water per day.

Last modified on 22/08/2015
Tagged under

Related items

    Not every diet program works well . Nevertheless , right now we will display you the most reliable fat reduction beverage which will do miracles to your own body fat .

    Both apple cider vinegar as well as grapefruit are typical components in lots of weight reduction formulas . The intake of one half grapefruit every day prior to when you eat your morning meal is a superb solution to minimizing your own digestion .

    Sauerkraut can easily keep on being garden-fresh for a longer duration as well as being very full of a lot of health advantages like every other fermented food .
    Advantageous Consequences Of Sauerkraut

    Most people begin the day with a cup of water or perhaps some coffee . Nevertheless , to be able to increase your energy levels , awaken your whole body , take away the actual poisons as well as throw away as well as deep cleanse your whole body , you need to devour beverages totally different from coffee or soda .

    We ought to constantly place our well being first and foremost . our system operations and internal organs degenerate as time passes , resulting in numerous health problems which include intestinal tract blocking as well as diminished vision . Many medical problems could be a result of an excessive amount of extra fat in the liver . amazingly , there exists an all natural wonder that can assist you in the battle against these types of issues – beetroot .