Clinical studies completed recently proved that heavy metal chelation [using cilantro and parsley] can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 42 days.
Parsley contains all the chelating vitamins and minerals essential for detox: vitamin C, beta-carotene, chlorophyll, vitamin K, and folate.
As part of a detox cleanse, parsley helps eliminate salt that has built up in the kidneys and many toxins
You can consume parsley as tea ,juice or in salads
Put a brunch of parsley in 1l boiling water and leave it for 10 minutes.
Drink it hot everyday for a month
Here is one parsley salad for fast detox:
3handful parlsey chopped
-1red onion chopped
-1clove garlic minced
-1 spoon olive oil
-Salt and Pepper
Mix all the ingredients and put in the fridge overnight and eat it cold .
Before starting this detox diet consult with your doctor .