Anti-Aging Smoothie Recipes

Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that helps, too). It also means paying attention to your diet. By tossing nutrient-rich fruits, vegetables and other goodies into your blender, you can nab more beautifying foods that will nourish your skin from the inside, out.

 Peach Banana Greens

2 handfuls greens
2 cups water
1½ cups frozen peaches
1 banana, peeled
2 tablespoons sunflower oil
2 teaspoons spirulina

Berry Coconut

2 handfuls greens
1½ cups coconut water
½ cup frozen blueberries
½ cup frozen raspberries

Watermelon Ginger Greens

2 handfuls greens
½ cup ice
4 cups watermelon chunks
2 tablespoons chia seeds
1 inch fresh ginger, peeled

Banana Nut Greens

2 handfuls greens
1½ cups almond milk
3 bananas, peeled
2 tablespoons chia seeds

Last modified on 03/08/2015

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