10 Tips to Beat Belly Fat

Abdominal bloating not only looks bad, but can cause physical discomfort. The good news? Experts say stomach bloating is a condition you can avoid pretty easily.

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These are Natural ways to Stop Snoring

If you constantly feel exhausted, experience headaches for no obvious reason or have high blood pressure, it could be the result of snoring.

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Do you know the benefits of Parsley Tea ?

Do you know the benefits of parsley tea? This was used as one of the common herbal tea remedies in the past. Do you have it growing in your herb garden?

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Why you Should Drink Water on an Empty Stomach

Water occupies 68 per cent of the body. Water is there in and around the cells. The water in the cells is called intra cellular fluid. Extra cellular fluid exists in different parts of the body in various forms.

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Can sparkling water really be part of your daily water intake ?

Can sparkling water really be part of your daily water intake?
Does sparkling water count as part of my daily water intake?

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Why should I drink more water?

As a whole, we are made up of 70% water. Water regulates every function in our bodies. Water flushes out waste and toxins. It also transports all the necessary nutrients we need to look and feel good.

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